Does it seem like the holidays just flew by and somehow it’s January already? We hear you.
If you’ve been too busy recovering from the festivities to even think about your New Year’s resolutions, we’re here to remind you that’s okay. Just take it slow! Sometimes even the smallest steps can bring us closer to our healthy goals, like taking a daily probiotic supplement.
Probiotics are live microorganisms you can consume, in the form of food or supplements, to add to your supply of friendly gut microbes and promote digestive and immune health.*
Because at least 70% of the immune system is found in the gut, having a healthy balance of bacteria there—meaning more good and neutral than harmful bacteria—is important for overall health.* However, everyday factors such as diet, stress and simply aging can deplete the number of good bacteria in your gut.* Many experts recommend taking a daily probiotic supplement to:
- Help restore digestive balance*
- Support immune health*
- Promote bowel health and regularity*
- Replenish healthy gut bacteria*
Click here to watch a helpful video about the 6 Rules of Probiotics and for helpful advice on choosing the right probiotic supplement for you and your family.