Does it seem like January is just zipping by? How are those New Year’s resolutions coming along? Have you been eating more fiber? Cutting back on sugary soft drinks? Cooking more meals at home? Good for you! Now let’s talk probiotics.
Probiotics are the beneficial bacteria that occur naturally in the digestive tract, where they promote digestive and immune health.* Because at least 70% of the immune system is found in the gut, having a healthy balance of bacteria there—meaning more good and neutral than harmful bacteria—is important for overall health.* However, everyday factors such as diet, stress and simply aging can deplete the number of good bacteria in your gut.*
Many experts recommend taking a daily probiotic supplement to:
- Help restore digestive balance*
- Support immune health*
- Promote bowel health and regularity*
- Replenish healthy gut bacteria*
Click here to watch a helpful video about the 6 Rules of Probiotics and for helpful advice on choosing the right probiotic supplement for you and your family.