- ½ cup dry steel cut oats
- 1 cup water
- ½ tsp. sea salt
- ½ Granny Smith apple with skin, chopped
- ¼ cup almond milk, plain
- ¼ cup chopped raw walnuts*
- Cinnamon to taste
Mix oats, water and sea salt in a medium saucepan; cover and let soak overnight. In the morning, heat the oat mixture over medium heat until creamy, approximately 5- 10 minutes. Remove from heat; stir in chopped apples, almond milk and walnuts. Pour into serving dish and sprinkle with cinnamon to taste.
*All raw nuts should be soaked overnight.
Note: Soaking the raw oats overnight will decrease cooking time by 20 minutes. For sodium reduction, exclude the sea salt.
Serving size: Entire recipe; Calories: 312; Fiber 12g; Protein 8g