Rosemary & Lemon Balm Mood Lifter

Serves: 2 (½-cup servings)


  • 2 cups purified water
  • 1 tsp. dried rosemary
  • 1 tsp. dried lemon balm

Bring water to boil in small saucepan. Add dried herbs. Turn off heat and cover with heavy lid. Steep 10 minutes. Drink up to three times a day.

Folklore: Rosemary has a gentle, stimulating effect on both the nervous and circulatory systems. It has been used traditionally to enhance mood and soothe digestive complaints, and it has also been shown to improve memory. Lemon balm contains antiviral compounds and has been shown to have a mild sedative effect.


Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make.