Red Clover Woman’s Companion

Serves: 2 (1-cup servings)


  • 2 cups purified water
  • 2 tbsp. dried red clover

Bring water to boil in small saucepan. Add dried red clover. Turn off heat and cover with heavy lid. Steep 10 minutes. Drink up to three times a day.

Folklore: Red clover contains compounds called isoflavones that act as a mild form of estrogen and have been shown to help combat symptoms of perimenopause and early menopause.


Written by Renew Life

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