Homemade Guacamole


  • 3 large, ripe Haas avocados
  • ½ red onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp. ground cumin
  • Juice of 2 small limes
  • 2 tbsp. fresh cilantro, chopped
  • 4 green onions, diced


Cut avocados in half and remove pulp; mash well in bowl. Add all other ingredients and mix well. Serve and enjoy.

Nutrition Facts:

Serving Size: 2 oz.; Calories: 72; Fiber: 3g; Protein 1g.


Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make.