Chipotle Oven Fried Chicken


  • 1 lb. boneless, skinless chicken breast (cut into 2-inch strips)
  • ½ cup crushed corn flake cereal crumbs
  • 1 tsp. sea salt
  • ½ tsp. chipotle chili powder
  • ½ tsp. cumin
  • ½ tsp. paprika
  • 1 tsp. freshly ground black pepper
  • ¼ cup low-fat mayonnaise


Preheat oven to 350°. Place corn flake crumbs in large plastic food storage bag and crush into small pieces. In a small bowl combine mayonnaise and spices; mix well. Brush chicken with mayonnaise mixture and add to bag, coating evenly with crumbs. Place chicken on cookie sheet and bake for approximately 30-45 minutes (or until chicken is cooked through).

Tips: This recipe goes well with a large salad and acorn or butternut squash. You may also add Organic Clear Fiber™ to the crumb mixture to increase the fiber content.

Nutrition Facts:

Serving size: ¼ recipe; Calories: 189; Fiber: 1g; Protein: 27g.


Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make.