Not Sure If Your Gut Is Messed Up? Here Are The 15 Signs To Look For

“Normally two or three cups of coffee does it, but not for the past few mornings,” my 28-year-old patient Mary…

continue reading »

The 7 Gut-Healing Strategies that Make a Healthy Gut Simple

You have 10 times as many microbial cells in your body as regular cells—and your gut microbiome contains up to…

continue reading »

Why Self-Care Is So Much More Than Just Getting My Nails Done

If there is one life lesson that I think we can all take from 2017 moving into 2018, it’s that…

continue reading »

Tips for Staying Healthy & Active in Winter

It’s not easy to stay healthy and active during the winter season. When the weather is cold, it can be…

continue reading »

Are Gluten-free Foods the Way to Healthy Digestion?

Nowadays we see the “gluten-free” label on everything from snack foods to meats and produce—which can be a little confusing…

continue reading »

Can Children Benefit from Probiotics?

The short answer is a resounding yes. Children, like adults, receive many benefits from getting additional good bacteria throughout their…

continue reading »

How to Relieve Occasional Stomach Pain and Reduce Bloating Naturally

Let’s talk belly bloat. You know, that yucky feeling like your insides are ballooning to blimp-sized proportions. Most of us…

continue reading »

Renew Life® Skinny Gut Ultimate Shake—Simple, Good-for-Your Gut Nutrition*

Maybe you love them because they give you that added boost in the morning, or because they’re the perfect way…

continue reading »

What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

continue reading »

Just What IS the Ultimate Flora™ Difference?

At Renew Life® we know a thing or two about gut health. In fact, helping people feel healthier and happier…

continue reading »

What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

continue reading »

Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

continue reading »

How are Probiotics Connected to Immune Health?

It may surprise you to find out that at least 70% of your immune system is in your digestive tract.…

continue reading »

6 Mind-Blowing Facts about Your Gut

You know when people say they have a gut feeling? They may be on to something. New research has uncovered…

continue reading »

Being Human Takes Guts

We’re about to drop some serious knowledge on you… at least 70% of your body’s immune system is located right…

continue reading »