“Most days are just full-blown blah,” 34-year-old Michael told his doctor during an initial consultation. “Even life’s simple pleasures no longer…

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Not Sure If Your Gut Is Messed Up? Here Are The 15 Signs To Look For

“Normally two or three cups of coffee does it, but not for the past few mornings,” my 28-year-old patient Mary…

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The 7 Gut-Healing Strategies that Make a Healthy Gut Simple

You have 10 times as many microbial cells in your body as regular cells—and your gut microbiome contains up to…

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Are Gluten-free Foods the Way to Healthy Digestion?

Nowadays we see the “gluten-free” label on everything from snack foods to meats and produce—which can be a little confusing…

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How to Relieve Occasional Stomach Pain and Reduce Bloating Naturally

Let’s talk belly bloat. You know, that yucky feeling like your insides are ballooning to blimp-sized proportions. Most of us…

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Diarrhea 101: What it Says About Your Health | Digestive Health

Did you know you can tell a lot about a person’s health by what’s going on in their gut? Two…

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GROWING UP TAKES GUTS

Kids. Those fearless little humans who remind us to laugh out loud. Eat ice cream. Go play outside. Turns out…

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Just What IS the Ultimate Flora™ Difference?

At Renew Life® we know a thing or two about gut health. In fact, helping people feel healthier and happier…

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Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

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How are Probiotics Connected to Immune Health?

It may surprise you to find out that at least 70% of your immune system is in your digestive tract.…

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6 Mind-Blowing Facts about Your Gut

You know when people say they have a gut feeling? They may be on to something. New research has uncovered…

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Being Human Takes Guts

We’re about to drop some serious knowledge on you… at least 70% of your body’s immune system is located right…

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A Simpler Way to Find the Right Probiotic

Experts tell us that added good bacteria are beneficial at every age. But when it comes to choosing a probiotic…

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Did You Know Probiotics Benefit Moms-to-Be?

Each of us has a unique collection of bacteria living in and around our body, mainly in the digestive tract…

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If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

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