Big Salad


  • ½ tomato, diced
  • ¼ cup cucumbers, sliced
  • ¼ cup endive, cut into thin strips
  • ¼ cup small white beans (canned), rinsed
  • ¼ cup garbanzo beans (canned), rinsed
  • 3 radishes, thinly sliced
  • ¼ cup red onion, chopped
  • ¼ cup carrots
  • 2 ribs celery, chopped
  • ¼ cup fennel, sliced
  • 3 cups mixed baby greens: arugula, romaine, radicchio, spinach, etc.
  • ¼ cup raw almonds*
  • 1 tbsp. raw sunflower seeds
  • Optional: 3 tbsp. of your favorite low-calorie dressing.

*Soak almonds overnight.


In a large bowl combine vegetables and beans; toss well. Top with nuts and seeds. Drizzle with salad dressing and serve.

Nutrition Information:

Serving size: ½ recipe. Calories: 300; Fiber: 10g; Protein: 13g.


Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make.