Whole Grain French Toast with Yogurt & Bananas

Share This:Share on FacebookTweet about this on TwitterGoogle+

Ingredients:

  • 1 whole egg + 1 egg white, beaten
  • ¼ tsp. real vanilla
  • Pinch of salt
  • 4 slices of nutty, organic whole grain bread
  • 6 oz. of plain Greek yogurt
  • ½ cup banana, sliced
  • 2 medium figs, sliced
  • Pump spray oil

Directions:

Combine eggs, vanilla, and salt in a bowl large enough to hold 1 piece of bread (flat). Preheat skillet to medium and spray with oil. Set 2 pieces of bread in egg mixture, coating both pieces well on each side. Hold bread in the egg mixture to soak up roughly half of the egg. Place bread into heated skillet and cook until slightly golden brown on both sides. Repeat for remaining 2 pieces of bread. Set toast slices on a plate, layer alternately with banana and fig slices, and top with a big spoonful of yogurt.

Note: Whole grain breads will vary in nutritional content. Make sure it is a whole grain bread and not just a multi-grain.

Tip: The type of bread used in this recipe can make a big difference in the taste. Breads with grains, nuts, seeds, and even added vegetables and fruits can often be found at health food stores.

Nutrition Information:

Serving size: 2 slices; Calories: 295; Fiber: 6g; Protein: 14g

Print

Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make. Sign up for our emails to receive new product announcements, company news, and exclusive offers!