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Serves: 1

Ingredients:

  • 1 umeboshi plum, rinsed and chopped, seed set aside
  • 1 cup purified water
  • ½ tsp. kuzu
  • 2 to 3 drops tamari

Directions:
Combine plum, water and kuzu in a small saucepan. Stir to dissolve kuzu. Reduce heat to medium, stirring occasionally. The liquid will turn translucent. Add tamari and remove from heat. Pour into cup. Drink warm and eat plum pieces.

Note: Umeboshi is a pickled ume, or Japanese plum.

Folklore: Umeboshi plums are one of the most important foods in Far Eastern medicine and macrobiotic health care. Traditionally, the umeboshi plum has been recommended in cases of food poisoning, water contamination, diarrhea or constipation, troubles with stomach secretion (too much or little acid), motion sickness, headaches, and chemotherapy ulcers.

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Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make. Sign up for our emails to receive new product announcements, company news, and exclusive offers!