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Ingredients:

  • 4 cups tomato, peeled, seeded and chopped
  • 4 cups low-sodium tomato juice
  • ⅓ cup fresh basil leaves, chopped
  • 1 cup low-sodium chicken stock
  • ¼ tsp. sea salt
  • ¼ tsp. freshly ground black pepper
  • ½ cup plain low-fat yogurt

Directions:

Combine tomato and tomato juice in large saucepan; bring to a boil. Reduce heat; simmer uncovered 30 minutes. Place tomato mixture and basil (leaving a few fresh leaves for garnish) in a blender or food processor; process until smooth. Return pureed mixture to pan; add chicken stock, sea salt, and pepper. Add yogurt, stirring with a whisk. Cook over medium heat until thick (about 5 minutes). Serve hot; garnish with remaining basil.

Nutrition Facts:

Serving Size: 1 cup; Calories: 49; Fiber: 2g; Protein: 3g.

Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.* We proudly stand behind the quality, purity, and potency of every product we make. Sign up for our emails to receive new product announcements, company news, and exclusive offers!