Fish Oil for Muscles
Fish Oil for Muscles

When omega-3 fish oil comes to mind, heart health is usually the first benefit attributed to it. Brain health and…

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Hypnotherapy for IBS
Hypnotherapy for IBS

Irritable bowel syndrome (IBS) is a functional bowel disorder that involves abdominal pain and discomfort along with abnormal bowel habits…

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Celiac Disease—Stressed and Depressed
Celiac Disease—Stressed and Depressed

According to a recent study published in the journal Chronic Illness, women with celiac disease are more likely to report stress,…

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Don’t Forget the Vitamin D!
Don’t Forget the Vitamin D!

We hear a lot about the importance of vitamin A, vitamin C, and those good-for-you B vitamins, but it’s not…

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Break the Cycle of Yeast Imbalance in Just 7 Days!
Break the Cycle of Yeast Imbalance in Just 7 Days!

Yeast overgrowth affects millions of women every day and can cause symptoms like fatigue, sugar cravings, gas and bloating, and…

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Study Links Red Meat, Heart Disease in Women
Study Links Red Meat, Heart Disease in Women

Results from a recent study that lasted more than 25 years and involved more than 80,000 women ages 30 to…

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Calling All Moms, Daughters, Sisters, Best Friends: Celebrate National Women’s Health Week
Calling All Moms, Daughters, Sisters, Best Friends: Celebrate National Women’s Health Week

Yesterday we celebrated our moms, but it was also an important day for all women. Mother’s Day marks the beginning…

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