Women: Yo-Yo Dieting May Endanger Your Heart

Previous studies have linked excess weight and obesity to changes in heart health, but new research examines whether or not…

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Renew Life® 3-Day Cleanse Total-Body Reset* Brings Home an Award!

This month Better Nutrition magazine will feature its list of 2016 Best of Supplements Awards, and we are excited to…

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Military Study Spotlights Mental Health Benefits of Fish Oil

Working in conjunction with the United States Army, researchers from Texas A&M University believe a combination of Omega-3 supplementation and…

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Can Stress Sabotage Your Healthy Eating Habits?

We tend to think that when we make good choices about the foods we eat, good things are bound to…

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National Women’s Health & Fitness Day + 3 Quick Tips

Over the last 30 years we have seen big improvements in women’s health, including fewer deaths from heart disease, a…

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Study: Diet More Effective than Drugs for Heart Health

We know from previous studies that following a Mediterranean-style diet may help reduce the risk of heart attack, stroke and…

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AHA: Exercise is Not the Cure for Sitting all Day

According to an advisory from the American Heart Association, published in the journal Circulation, prolonged sitting is harmful to our…

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Moderate Exercise Reduces Heart Disease Risk in Younger Women

Heart disease is still the leading cause of death in the United States, killing 1 in 4 women every year.…

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Rising Obesity Rates Linked to Diabetes, Poor Heart Health

Obesity continues to be one of our most prominent health challenges, affecting more than a third of all adults in…

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Simple Daily Stretches May Help Ease Menopause Symptoms

Although menopause is a natural transition that happens to all women, the symptoms that go along with it—including hot flashes,…

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More Americans Saying “No” to Sugary Drinks—But is it Enough?

A new study offers promising news about the American diet, but we still have a long way to go, according…

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Healthy Diet Improves Mobility as Women Get Older

We know from previous studies that good nutrition is strongly linked to optimal health. Now, experts at Brigham and Women’s…

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Is Your Working Environment Bad for Your Brain?

Results of a new study show that an unclean and uninspiring workplace may be bad for brain health—but that a…

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Good News for American Heart Health: CHD Rates Declining

Results of a new study published in the American Journal of Preventive Medicine bring positive news about the state of…

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Taste for Life Magazine Honors Ultimate Flora™ Women’s Complete Probiotic

For May, the folks at Taste for Life magazine focused on the best health and beauty products for women, and…

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