Do Good Bacteria Support Healthy Weight? Study Says Yes

Probiotics are the friendly microbes found in the human gut that are known to support digestive and immune health. Now,…

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Dropping Just 5% Body Weight Benefits Your Heart

When it comes to heart health, small changes often provide big benefits. That was certainly the case recently, when researchers…

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Millennials Face an Uphill Battle against Weight Loss

For a generation that seems to have grown up with everything, scientists at York University in Canada have discovered one…

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