Ready, Set, Cleanse! Quick Tips for Success

One of the great things about herbal cleansing is that it fits easily into your daily routine, which means no…

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Can You Replace Just One Sugary Drink a Day with Water?

If so, researchers at Virginia Tech and the University of North Carolina believe the switch may come with significant health…

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6 Reasons to Love Watermelon

Earlier this month we celebrated National Watermelon Day—and with good reason! In addition to being a refreshing summer treat, the…

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U.S. Kids & Teens Not Drinking Enough Water

At the same time children in the United States are drinking more sugary drinks than ever, they are also drinking…

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