Food Allergies: Is More Fiber the Solution?

The number of people with food allergies keeps rising, and researchers in Australia believe it may be tied to a…

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Nutrition Facts Label to Include Added Sugars, Plus Other Changes

The United States Food and Drug Administration (FDA) has approved a new version of the Nutrition Facts label for packaged…

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6 Reasons to Love Watermelon

Earlier this month we celebrated National Watermelon Day—and with good reason! In addition to being a refreshing summer treat, the…

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Don’t Forget the Vitamin D!

We hear a lot about the importance of vitamin A, vitamin C, and those good-for-you B vitamins, but it’s not…

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