Scientists Find More Evidence that Omega-3 Supports Heart Health

As with previous studies linking Omega-3 fatty acids with optimal health, a new analysis published in the journal Mayo Clinic…

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Can Simple Stretching Exercises Support a Healthy Heart?

When it comes to heart health, even small changes in your daily routine can bring about positive changes and help…

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For Obese Kids, Cutting Sugar is the First Step to a Healthier Heart

Roughly 4.5 million children in the United States are now classified as severely obese, putting them at a significantly higher…

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Too Much Fructose Harms the Brain, But Omega-3 DHA May Help

The standard American diet is loaded with fructose. And not the healthy, high-in-fiber, straight-from-the-fruit kind, but the heavily processed kind…

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Gut Bacteria May One Day Help Prevent Heart Disease

Dr. Jingyuan Fu believes we still have a lot to learn about gut bacteria and its link to heart health.…

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