Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

continue reading »

The Question Everyone Asks about Cleansing

(And p.s. it’s okay—we hear it all the time). Will cleansing make you have frequent trips to the restroom? The…

continue reading »

Ready, Set, Cleanse! Quick Tips for Success

One of the great things about herbal cleansing is that it fits easily into your daily routine, which means no…

continue reading »

Which Cleanse Should You Choose? A Few Pointers

Before you cleanse, it helps to ask yourself a few quick questions. First, are you new to cleansing and looking…

continue reading »

Let’s Get Clear on Cleanses: Herbal Cleansing vs. Juicing

Cleansing is simply another way to help your body stay healthy—like eating right and getting plenty of exercise. One of…

continue reading »

Renew Life® 3-Day Cleanse Total-Body Reset* Brings Home an Award!

This month Better Nutrition magazine will feature its list of 2016 Best of Supplements Awards, and we are excited to…

continue reading »

Toxins in Household Dust: Study Looks at the Big Picture

Although a number of smaller studies have explored the presence of common toxins in household dust, researchers from three prominent…

continue reading »

Air Pollution and Your Brain: New Study Finds Potential Link to Alzheimer’s

Magnetite doesn’t sound like something you want in your brain, but it was found to be “abundant” in the brain…

continue reading »

Is Your Working Environment Bad for Your Brain?

Results of a new study show that an unclean and uninspiring workplace may be bad for brain health—but that a…

continue reading »

Go Ahead, Hit Snooze: 2 Studies Tout the Benefits of Sleep

Nowadays it seems the busier our lives get, the more we put off getting a good night’s rest. But research…

continue reading »

Millennials Face an Uphill Battle against Weight Loss

For a generation that seems to have grown up with everything, scientists at York University in Canada have discovered one…

continue reading »

Air Pollution May Affect Mental Health, Heart Health

Two reports featured in The British Medical Journal point to air pollution as a potential threat to mental health and…

continue reading »

Studies Continue to Tout the Benefits of Fish Oil

Fish oil has been in the news a lot because of its many health benefits. In one study published in…

continue reading »

3 Good Reasons to Add More Fiber to Your Diet

You may know about the health benefits of fiber, but are you getting enough of this important nutrient on your…

continue reading »

3 Reasons You May Want to Choose Organic Foods

More and more studies are finding that organic food is better for our health than foods grown using conventional farming…

continue reading »