Sugar Shock—Sweets and Your Health
Sugar Shock—Sweets and Your Health

Here are two not-so-sweet facts to contemplate: We all know we should “eat less sugar.” Yet sugar and its ubiquitous…

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Omega-3 DHA Counteracts the Harmful Effects of Sugar
Omega-3 DHA Counteracts the Harmful Effects of Sugar

It is no secret that sugar is unhealthy. From high blood sugar to diabetes and heart disease, a diet high…

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Is There a Natural Way to Prevent Yeast Overgrowth?
Is There a Natural Way to Prevent Yeast Overgrowth?

Ah, the dreaded vaginal yeast infection. According to the U.S. Department of Health and Human Services, about 75 percent of…

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