Increase Fiber for Teens and Don’t Worry So Much About the Fat
Increase Fiber for Teens and Don’t Worry So Much About the Fat

A recent study published in the Journal of the American Dietetic Association found a three-fold increase in metabolic syndrome in children…

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Diet and the Gut
Diet and the Gut

The human gut is home to thousands of different bacterial species, totaling 100 trillion bacterial cells—that’s about four pounds of…

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