Brenda Watson’s Heart of Perfect Health: Silent Inflammation (Sugar Edition)
Brenda Watson’s Heart of Perfect Health: Silent Inflammation (Sugar Edition)

Ever wondered how much sugar you really eat? Our new Sugar Edition info graphic below offers up an empowering look…

continue reading »

Study Links Red Meat, Heart Disease in Women
Study Links Red Meat, Heart Disease in Women

Results from a recent study that lasted more than 25 years and involved more than 80,000 women ages 30 to…

continue reading »

High-fructose Corn Syrup Linked to Cancer Cell Growth
High-fructose Corn Syrup Linked to Cancer Cell Growth

Americans love sugar. According to the USDA, each of us consumes more than 150 pounds of added sugar every year…

continue reading »

More Praise for Fish Oil
More Praise for Fish Oil

We already know that a diet rich in Omega-3 fatty acids from fish is linked to heart health, better digestion…

continue reading »

Pass the Salsa, Guacamole…and Foodborne Disease?
Pass the Salsa, Guacamole…and Foodborne Disease?

Here’s something to think about the next time you get a hankering for enchiladas: According to a news release published…

continue reading »

EPA Finally Takes Steps to Ban Endosulfan
EPA Finally Takes Steps to Ban Endosulfan

In a landmark decision last month the U.S. Environmental Protection Agency moved to finally ban the use of endosulfan in…

continue reading »

New Study: Gut Bacteria May Signal Colon Cancer
New Study: Gut Bacteria May Signal Colon Cancer

A recent study conducted by researchers at the University of Florida revealed that the microscopic organisms living in your gut…

continue reading »