Do You Know Your Numbers?
Do You Know Your Numbers?

How many numbers do we remember each day? Phone numbers, alarm codes, passwords, bank account balances, birthdays. None of these…

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Belly Fat and Liver Fat Increase Risk of Heart Disease
Belly Fat and Liver Fat Increase Risk of Heart Disease

Belly fat is usually detectible—people generally have a good idea if they tend to accumulate fat in their midsection, as…

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How Your Gut Affects Your Heart
How Your Gut Affects Your Heart

Did you ever think that what goes on in your gut could affect your heart? It may seem far-fetched, but…

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