Green Spaces Linked to Longer Lifespan, Better Mental Health in Women

A walk in the woods. A stroll through a city park. How often have you lost yourself in nature and…

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Doctors Swab C-Section Babies with Bacteria from Mom

It is widely believed that newborns receive their first dose of bacteria from their mothers as they travel through the…

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Gut Bacteria May One Day Help Prevent Heart Disease

Dr. Jingyuan Fu believes we still have a lot to learn about gut bacteria and its link to heart health.…

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Lack of Gut Diversity in Infants Linked to Asthma Risk

A study shows babies may be more susceptible to chronic respiratory issues as they grow older because of a lack…

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Marshmallow Root & Slippery Elm Bark Soother

Serves: 3 (½-cup servings) Ingredients: 2 tsp. marshmallow root, chopped 2 tsp. slippery elm bark, chopped 3 cups purified water…

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Licorice Root Adrenal Support

Serves: 2 (1-cup servings) Ingredients: 2 cups purified water 4 tsp. dried licorice root Directions: Place water and licorice root…

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