Last-Minute Thanksgiving Recipes to the Rescue

Who says mashed potatoes and pumpkin pie get to have all the fun? Check out the Recipes section in our…

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Weekend Recipe: Whole Wheat Pumpkin Muffins

‘Tis the season for pumpkin-flavored everything—from cookies to coffee drinks. But all those artificial flavors aside, did you know real…

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Score One for Your Health: 3 Good-for-You Game Day Recipes

Fall means football season, and football season means… food! Because we know game day is one of the toughest times…

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Hummus for Your Health! (Plus 2 Yummy Recipes)

When it comes to healthy snacking, hummus is a great choice. Traditional hummus is made from chickpeas—also called garbanzo beans—which…

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A Heart-Healthy Recipe to Warm Up Your Week

Experts agree that a healthy diet can go a long way toward better cardiovascular health and longevity—so why not give your…

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Simple Slow Cooker Chicken Cacciatore

This simple slow cooker chicken cacciatore is a healthful, hearty dinner that’s sure to warm up your week—and don’t forget…

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Simple Slow Cooker Pork Tenderloin (Just 5 Ingredients!)

Healthy eating doesn’t have to be complicated. Take a few minutes out of your morning to bring together these five…

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Fruit & Veggies—More Matters Month (Plus Recipes!)

Are you getting enough fruit and vegetables in your daily diet? How about the rest of your family? September is…

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Get Grilling! 3 Delicious Father’s Day Recipes

Planning on grilling out this weekend? Instead of the same ol’ burgers and brats, show dad the love with healthier…

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Spring-in-Your-Step Brunch Recipes

What better way to welcome spring than with a few rise-and-shine brunch ideas to fuel your day? These quick and…

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Quick & Delicious Juice Recipes

Fruits and veggies are a great way to make sure we get plenty of fiber and essential nutrients in the…

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Chilly Days, Warm Recipes: Savory Slow Cooker Ideas

After a busy day, the last thing you want to do is worry about cooking dinner. The good news? Using…

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Cocoa Gives Your Brain a Boost + 2 Sweet Valentine Recipes

Give the gift of chocolate this Valentine’s Day and you may be giving your sweetheart’s brain a healthy boost. After…

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Healthy Indulgences for the New Year: 2 Sweet Recipes

For many of us, the New Year is a chance to start fresh—especially when it comes to healthy eating. Still,…

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Try this Delicious, Protein-Packed Breakfast Frittata

Researchers from the University of Missouri found that eating a high-protein breakfast helps maintain healthy blood sugar levels and helps…

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