Omega-3s May Provide Added Support for Alzheimer’s Patients
Omega-3s May Provide Added Support for Alzheimer’s Patients

Beneficial Omega-3 fatty acids such as those found in fish provide numerous health benefits. In clinical studies, Omega-3s have been…

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The First 100% EPA Fish Oil in Health Food Stores Now Available Here!
The First 100% EPA Fish Oil in Health Food Stores Now Available Here!

If you’ve done some research into fish oils and omega 3s, you’ve probably run across the terms EPA and DHA.…

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4 Point Fish Oil Checklist for Optimum Heart Health
4 Point Fish Oil Checklist for Optimum Heart Health

The omega-3s in fish oil are some of the most powerful heart support nutrients you can take and many of…

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Getting to the Heart of Perfect Health
Getting to the Heart of Perfect Health

Brenda Watson, C.N.C., is nationally renowned as a digestive health educator, but this time she’s turning to heart health in…

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Omega-3 DHA Counteracts the Harmful Effects of Sugar
Omega-3 DHA Counteracts the Harmful Effects of Sugar

It is no secret that sugar is unhealthy. From high blood sugar to diabetes and heart disease, a diet high…

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Omega-3s and Irregular Heart Beat
Omega-3s and Irregular Heart Beat

Omega-3 fatty acids are known for their heart-health benefits. From the reduction of triglyceride levels, balance of inflammation, and prevention…

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Fish Oil for Muscles
Fish Oil for Muscles

When omega-3 fish oil comes to mind, heart health is usually the first benefit attributed to it. Brain health and…

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Omega-3s and Heart Health
Omega-3s and Heart Health

A recent study published in the journal Diabetes Care has found that low doses of the omega-3 fatty acids eicosapentaenoic acid…

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What Omega-3 Are You Getting?
What Omega-3 Are You Getting?

Many people are familiar with the term “omega-3.” And many people also know that good sources of omega-3 are fish…

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Omega-3s for Anxiety
Omega-3s for Anxiety

Anxiety, or worry, is experienced by just about everyone at some point. Some people have anxiety disorders, which are more…

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More Praise for Fish Oil
More Praise for Fish Oil

We already know that a diet rich in Omega-3 fatty acids from fish is linked to heart health, better digestion…

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Are Statins Doing More Harm than Good?
Are Statins Doing More Harm than Good?

A study published recently in the British Medical Journal revealed some eye-opening facts about statins—mainly that the highly-touted cholesterol-lowering drugs…

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O(mega) Say Can You See?
O(mega) Say Can You See?

New research suggests that adding more Omega-3s to the diet may help prevent vision loss in older adults. Doctors at the National…

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