What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

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Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

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How are Probiotics Connected to Immune Health?

It may surprise you to find out that at least 70% of your immune system is in your digestive tract.…

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A Simpler Way to Find the Right Probiotic

Experts tell us that added good bacteria are beneficial at every age. But when it comes to choosing a probiotic…

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Did You Know Probiotics Benefit Moms-to-Be?

Each of us has a unique collection of bacteria living in and around our body, mainly in the digestive tract…

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What are Digestive Enzymes?

‘Enzymes’ sounds like one of those super science-y words, but really it’s a lot simpler than that. Digestive enzymes are…

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If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

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What’s up with that FDA Notice on the Bottle?

You may have spotted the following text on our product bottles and boxes or on the Renew Life® website: *These…

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Should I Refrigerate My Enzymes? And what is Targeted Delivery?

Our plant-based Digest Smart enzymes are great for taking on the go—whether you’re headed out to dinner or away on…

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What Happens if I Miss a Dose While Cleansing?

You mean you’re not perfect? Not to worry. Life can get hectic, and we understand things happen. First, don’t double…

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The Question Everyone Asks about Cleansing

(And p.s. it’s okay—we hear it all the time). Will cleansing make you have frequent trips to the restroom? The…

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If You’re Happy and You Know It… Thank Your Gut

Did you know more than 95% of your body’s serotonin is made in your gut? Serotonin is that nifty little…

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Even a Short Hospital Stay Affects Your Gut, and Here’s Why it Matters

Being in the hospital is sometimes necessary because of an injury or illness. However, studies have shown that even short-term…

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Report: Next Generation of American Seniors Will Be Sicker

Despite recent improvements in some areas, the next generation of seniors will face significant health challenges and likely be sicker…

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Researchers Say Passing Gas is Good for Your Health

Jokes aside, occasional flatulence seems to be good for you. At least that’s what researchers from the University of Copenhagen…

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