6 Mind-Blowing Facts about Your Gut

You know when people say they have a gut feeling? They may be on to something. New research has uncovered…

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Which Cleanse Should You Choose? A Few Pointers

Before you cleanse, it helps to ask yourself a few quick questions. First, are you new to cleansing and looking…

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Renew Life® 3-Day Cleanse Total-Body Reset* Earns Delicious Living Award

Every year Delicious Living magazine asks for product nominations from natural retailers, manufacturers, and their readers in order to select…

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Renew Life® 3-Day Cleanse Total-Body Reset* Brings Home an Award!

This month Better Nutrition magazine will feature its list of 2016 Best of Supplements Awards, and we are excited to…

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Here’s Why Skimping on Sleep May Not Be a Good Idea

Studies tell us that too little sleep can cause changes in memory, mood and behavior, but a lack of sleep…

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Introducing 3-Day Cleanse Total-Body Reset*

Have you been feeling backed up, bloated, sluggish or not quite like yourself? Our new 3-Day Cleanse Total-Body Reset* is a…

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Too Little Sleep is Harmful to Men’s Health

You may not realize it, but your body is pretty active while you sleep. Your brain is busy creating new…

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Can Healthy Fats Help You Eat Better?

When it comes down to it, choosing the right foods is simpler than you may think. In fact, at the…

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Are Obese People More Likely to Crave Sweets?

The older we get, the less we crave sweet foods. In general this is how the science goes, partly because…

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Early Exercise Bolsters Gut Bacteria, Improves Health Later

According to a study from the University of Colorado Boulder, being physically active in our early years may benefit our…

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Gut Bacteria May Burn Calories While You Snooze

Only recently have scientists begun to study how our gut microbes affect our weight, but there seems to be a…

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Yoga for a Healthy Heart: New Year’s Resolution Tip #3

Does your New Year’s health regimen include taking better care of your heart? According to a Harvard University study, you…

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Take the Stairs for Heart Health!

Because obesity and heart disease are so closely linked, the American Heart Association (AHA) recommends at least 30 minutes of…

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Do You Know about the 7 Metabolic Boosters?

Did you know there are simple things you can do each day to support a healthy body weight? These 7 metabolic…

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