Increase Fiber for Teens and Don’t Worry So Much About the Fat
Increase Fiber for Teens and Don’t Worry So Much About the Fat

A recent study published in the Journal of the American Dietetic Association found a three-fold increase in metabolic syndrome in children…

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Belly Fat and Liver Fat Increase Risk of Heart Disease
Belly Fat and Liver Fat Increase Risk of Heart Disease

Belly fat is usually detectible—people generally have a good idea if they tend to accumulate fat in their midsection, as…

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