What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

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Study Links Mediterranean Diet & Healthy Aging

You can add healthy aging to the many benefits of the Mediterranean diet, which focuses on consuming plenty of healthy…

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Healthy Diet Linked to Type 2 Diabetes Prevention

In a joint review conducted by Joslin Diabetes Center and Harvard School of Public Health, researchers found that diet and…

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