Let’s Get Clear on Cleanses: Herbal Cleansing vs. Juicing

Cleansing is simply another way to help your body stay healthy—like eating right and getting plenty of exercise. One of…

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Quick & Delicious Juice Recipes

Fruits and veggies are a great way to make sure we get plenty of fiber and essential nutrients in the…

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A Shot of Spinach a Day Keeps the Cravings Away

Professor Charlotte Erlanson-Albertsson and a team of researchers at Lund University in Sweden have identified a natural component known as…

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