Healthy Diet Linked to Type 2 Diabetes Prevention

In a joint review conducted by Joslin Diabetes Center and Harvard School of Public Health, researchers found that diet and…

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3 Good Reasons to Add More Fiber to Your Diet

You may know about the health benefits of fiber, but are you getting enough of this important nutrient on your…

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Cocoa Offers Heart-Healthy Benefits

Researchers at Brigham and Women’s Hospital in Boston and the Fred Hutchinson Cancer Research Center in Seattle are looking at…

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