Sugar Shock—Sweets and Your Health
Sugar Shock—Sweets and Your Health

Here are two not-so-sweet facts to contemplate: We all know we should “eat less sugar.” Yet sugar and its ubiquitous…

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Omega-3 DHA Counteracts the Harmful Effects of Sugar
Omega-3 DHA Counteracts the Harmful Effects of Sugar

It is no secret that sugar is unhealthy. From high blood sugar to diabetes and heart disease, a diet high…

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Omega-3s and Heart Health
Omega-3s and Heart Health

A recent study published in the journal Diabetes Care has found that low doses of the omega-3 fatty acids eicosapentaenoic acid…

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