GROWING UP TAKES GUTS

Kids. Those fearless little humans who remind us to laugh out loud. Eat ice cream. Go play outside. Turns out…

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Omega-3: What is it and How Much Do I Need?

Whether or not you like fish, you have probably heard about Omega-3 and its benefits. Omega-3 is a sub-group of…

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If You’re Happy and You Know It… Thank Your Gut

Did you know more than 95% of your body’s serotonin is made in your gut? Serotonin is that nifty little…

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Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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Exploring the Link between Gut Bacteria and Human Health

More than 100 trillion naturally occurring bacteria live in the human digestive tract, and scientists have only just begun to…

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Eat Better, Poop Better—Helpful Tips for Better BMs*

We’ve all heard the expression “You are what you eat” and something similar can be said about our bowel movements.…

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Ladies, this Eye-Opening Infographic Will Get You Talking about Gut Health

What goes on in your gut is worth talking about, especially since it can affect your entire body—including your immune…

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How Does Digestion Work? We Put the Answer in this Cool Infographic

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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Can Our Gut Bacteria Predict Rheumatoid Arthritis?

Two new studies point to a link between the gut microbiome and rheumatoid arthritis—an autoimmune disorder characterized by widespread inflammation…

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Your Good Bacteria Have a Defense System

By now most of us know a thing or two about the trillions of microbes taking up residence in the…

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Study: Celiac Linked to Gut Bacteria

Roughly one in every 133 Americans has celiac disease, an immune disorder that often causes debilitating digestive symptoms because of…

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Is Too Much Fat and Sugar Dulling Your Brain?

Until only recently, it may have seemed silly to say the bacteria in your digestive tract can somehow “talk” to…

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Good Digestive Health and Probiotics

All too often digestion can seem like an automatic process, but nowadays scientists are discovering that we need to have…

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Support Good Digestion & Health with Probiotics!* New Year’s Resolution Tip #4

Does it seem like January is just zipping by? How are those New Year’s resolutions coming along? Have you been…

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Gut Microbes are Your First Line of Defense: Video

When was the last time you thought about the 100 trillion bacterial cells living and working inside your body? Before…

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