What Makes a Probiotic “High Potency”?

With so many probiotics to choose from these days, it helps to remember that there are a few important things…

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When is the Best Time to Take a Probiotic?

For many people, taking a probiotic supplement is just part of their daily routine. After all, the friendly bacteria help…

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Studies Continue to Tout the Benefits of Fish Oil

Fish oil has been in the news a lot because of its many health benefits. In one study published in…

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