What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

continue reading »

What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

continue reading »

Why Renew Life®?

Inspiring people to unlock their gut potential is kind of our thing. In fact, we’ve been doing it for decades—pioneering…

continue reading »

Humans and Honeybees: What’s the Gut Connection?

For starters, it seems the overuse of antibiotics is harmful to both species, say researchers from the University of Texas…

continue reading »

Babies and Children also Benefit from Probiotics

We know babies get their first dose of beneficial bacteria from their mothers, and as they grow older children develop…

continue reading »

Study Reveals Why Vitamin D is Good for Your Gut

The human gut is home to roughly 100 trillion bacteria, many of which work to keep us healthy every day.…

continue reading »

Study Links Probiotics with Reduced Stress

Everyday stress can take a toll on our health, which is why many experts recommend stress-relieving activities such as yoga,…

continue reading »

Study Shows Women are Less Likely to Talk about Digestive Issues

Ladies, when it comes to tummy troubles are you the “suffer in silence” type? It turns out you’re not alone.…

continue reading »

Is Gut Bacteria Linked to Chronic Fatigue?

A study out of Cornell University in New York reveals that chronic fatigue syndrome (CFS) may be yet another health…

continue reading »

Is Stress Wiping Out Your Good Bacteria?

More than 100 trillion microbes live and work in harmony inside the human body (mainly in the gut) to help…

continue reading »

Pssst… Wanna Hear 10 Surprising Facts about Probiotics?

Did you know there are about 100 trillion bacteria in or around your body right now? Don’t worry—that’s a good…

continue reading »

Study: Healthy Aging Begins with a Balanced Gut

Early in life—and quite possibly starting in the womb—each of us begins to develop a unique population of bacteria inside…

continue reading »

Can Poop Transplants Help Wipe Out Superbugs?

Widespread antibiotic resistance is a major problem in America today. It happens when our bodies become resistant to the effects…

continue reading »

A Surprising Benefit of Spinach, Plus a Delicious Recipe!

Leafy green veggies like spinach are chock full of dietary fiber and essential nutrients to support a healthy gut and…

continue reading »

Make Your Own Sauerkraut!

With all the good things we’ve been hearing about fermented foods lately, chances are you’ve been adding a few more…

continue reading »