Prebiotics May Help Us Recover from Stressful Events

Stressful events happen, and when they do our bodies must find a way to cope with them and maintain our…

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Study Explores Link between Diet, Weight & Gut Bacteria in Dogs

More than half of all dogs in the United States are overweight or obese, a reality that puts their health…

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How Does Digestion Work? We Put the Answer in this Cool Infographic

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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Study Links Probiotics with Reduced Stress

Everyday stress can take a toll on our health, which is why many experts recommend stress-relieving activities such as yoga,…

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Study Shows Women are Less Likely to Talk about Digestive Issues

Ladies, when it comes to tummy troubles are you the “suffer in silence” type? It turns out you’re not alone.…

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5 Quick Tips for Everyday Health

Vibrant health is something we all strive for—and there are little things we can do every day to help us…

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Can Our Gut Bacteria Predict Rheumatoid Arthritis?

Two new studies point to a link between the gut microbiome and rheumatoid arthritis—an autoimmune disorder characterized by widespread inflammation…

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Is Gut Bacteria Linked to Chronic Fatigue?

A study out of Cornell University in New York reveals that chronic fatigue syndrome (CFS) may be yet another health…

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Food Allergies: Is More Fiber the Solution?

The number of people with food allergies keeps rising, and researchers in Australia believe it may be tied to a…

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E. Coli Pill May Help with Chronic Constipation

In an interesting case of role reversal, scientists at Keimyung University in South Korea are using a strain of E.…

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Study Finds Antibiotics May Increase Infection Risk

The next time your doc prescribes a round of antibiotics, here is something you may want to think about: a…

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Gut Health Can Be Passed Along, Fiber is the Key

Imagine for a moment that what you eat might have an impact on the intestinal health of your children. And…

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Is Stress Wiping Out Your Good Bacteria?

More than 100 trillion microbes live and work in harmony inside the human body (mainly in the gut) to help…

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Stanford Study Opens New Doors to Exploring Gut Diversity

Stanford University geneticists teamed up with their colleagues in the computer science department and came up with a pretty cool…

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When it Comes to Probiotics, Do You Know the Rule of L’s and B’s?

Probiotics are the friendly microbes in your gut that help support digestive and immune health*, but did you know that…

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