What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

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Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

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How are Probiotics Connected to Immune Health?

It may surprise you to find out that at least 70% of your immune system is in your digestive tract.…

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A Simpler Way to Find the Right Probiotic

Experts tell us that added good bacteria are beneficial at every age. But when it comes to choosing a probiotic…

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Did You Know Probiotics Benefit Moms-to-Be?

Each of us has a unique collection of bacteria living in and around our body, mainly in the digestive tract…

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If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

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If You’re Happy and You Know It… Thank Your Gut

Did you know more than 95% of your body’s serotonin is made in your gut? Serotonin is that nifty little…

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Humans and Honeybees: What’s the Gut Connection?

For starters, it seems the overuse of antibiotics is harmful to both species, say researchers from the University of Texas…

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Another Reason to Love Your Gut Bacteria: Healthy Arteries

Many studies have revealed a connection between good health and a well-balanced gut. Now, researchers at the University of Colorado…

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Additional Good Bacteria May Help Relieve Allergy Symptoms

New research out of the University of Florida is nothing to sneeze at. That’s because researchers believe providing additional good…

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Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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Prebiotics May Help Us Recover from Stressful Events

Stressful events happen, and when they do our bodies must find a way to cope with them and maintain our…

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E. Coli Pill May Help with Chronic Constipation

In an interesting case of role reversal, scientists at Keimyung University in South Korea are using a strain of E.…

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Your Good Bacteria Have a Defense System

By now most of us know a thing or two about the trillions of microbes taking up residence in the…

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Study: Celiac Linked to Gut Bacteria

Roughly one in every 133 Americans has celiac disease, an immune disorder that often causes debilitating digestive symptoms because of…

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