Renew Life® Skinny Gut Ultimate Shake—Simple, Good-for-Your Gut Nutrition*

Maybe you love them because they give you that added boost in the morning, or because they’re the perfect way…

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What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

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Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

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If You’re Happy and You Know It… Thank Your Gut

Did you know more than 95% of your body’s serotonin is made in your gut? Serotonin is that nifty little…

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Let’s Get Clear on Cleanses: Herbal Cleansing vs. Juicing

Cleansing is simply another way to help your body stay healthy—like eating right and getting plenty of exercise. One of…

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Eat Better, Poop Better—Helpful Tips for Better BMs*

We’ve all heard the expression “You are what you eat” and something similar can be said about our bowel movements.…

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Trouble with Dairy? Study Shows Prebiotics May Help

We hear a lot these days about the benefits of probiotics, but one study focusing on prebiotics may offer hope…

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Try this Delicious Recipe for National Oatmeal Month!

Did you know January is National Oatmeal Month? Whole grain oats are a great way to add more fiber to…

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How Does Digestion Work? We Put the Answer in this Cool Infographic

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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Shake Up the New Year! Simple Shake & Smoothie Recipes You’ll Love

Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and good-for-your-gut…

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Introducing Digest Smart® Chewable Enzyme

Our Digest Smart Chewable Enzyme is formulated with 12 plant-based enzymes to help your body’s natural processes break down proteins, carbohydrates,…

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National Women’s Health & Fitness Day + 3 Quick Tips

Over the last 30 years we have seen big improvements in women’s health, including fewer deaths from heart disease, a…

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Need a Quick Mood Boost? Gobble Some Fruits & Veggies

Would you eat more fruits and vegetables if you knew they would make you happier? Believe it or not, that’s…

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More Americans Saying “No” to Sugary Drinks—But is it Enough?

A new study offers promising news about the American diet, but we still have a long way to go, according…

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Healthy Diet Improves Mobility as Women Get Older

We know from previous studies that good nutrition is strongly linked to optimal health. Now, experts at Brigham and Women’s…

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