Why Should I Take a Fish Oil Supplement?

Some people swear by taking a daily fish oil supplement, while others make a face at the mere suggestion. If…

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Why is a Healthy Gut so Important?

Think about it: over 100 trillion bacterial cells living inside your body, a lot of them working full time to…

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Fish Oil May Support Eye Health as We Age

Our bodies undergo many changes as we age, including changes in vision and eye health. However, a Harvard Medical School…

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Are Americans Getting Enough Omega-3?

Fish-derived Omega-3 fats have been linked to good digestion, heart health, joint health, eye health, immune health and more, but…

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Healthy Fats for Healthy Eyes*

For people over the age of 60, age-related macular degeneration is the number one cause of vision loss, but there…

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