What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

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A Simpler Way to Find the Right Probiotic

Experts tell us that added good bacteria are beneficial at every age. But when it comes to choosing a probiotic…

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What are Digestive Enzymes?

‘Enzymes’ sounds like one of those super science-y words, but really it’s a lot simpler than that. Digestive enzymes are…

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What Happens if I Miss a Dose While Cleansing?

You mean you’re not perfect? Not to worry. Life can get hectic, and we understand things happen. First, don’t double…

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If You’re Happy and You Know It… Thank Your Gut

Did you know more than 95% of your body’s serotonin is made in your gut? Serotonin is that nifty little…

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What’s the Difference between Probiotics and Enzymes?

Let’s start with the basics. Believe it or not, there are literally trillions of organisms in the human digestive tract.…

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Babies and Children also Benefit from Probiotics

We know babies get their first dose of beneficial bacteria from their mothers, and as they grow older children develop…

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Ladies, this Eye-Opening Infographic Will Get You Talking about Gut Health

What goes on in your gut is worth talking about, especially since it can affect your entire body—including your immune…

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Are Your Microbes to Blame for Your Migraines?

We have more than 100 trillion bacterial cells living in and around our bodies. Collectively, those bacteria make up your…

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Gluten-Free Diet May Put Your Health (and Your Children’s Health) at Risk

Despite a recent increase in the number of people diagnosed with celiac disease, scientists are puzzled as to why so…

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Gut Bacteria May One Day Help Prevent Heart Disease

Dr. Jingyuan Fu believes we still have a lot to learn about gut bacteria and its link to heart health.…

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U.S. Kids & Teens Not Drinking Enough Water

At the same time children in the United States are drinking more sugary drinks than ever, they are also drinking…

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Fiber: Some Common Questions Answered

Adding to the many health benefits of dietary fiber, researchers now believe many high-fiber foods are prebiotics, meaning they help…

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What are the Effects of Taking Probiotics?

A lot of folks ask us if there are any side effects associated with taking probiotic supplements, and here is…

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Study: Probiotics Support Digestive Health in Children

You may not spend a lot of time thinking about it, but are trillions of beneficial bacteria called probiotics that…

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