TAG | Depth Exploration
If you missed Brenda Watson’s hit Public Television shows Heart of Perfect Health and The Road to Perfect Health the first time around, we have good news! Both shows will be airing again June 1st – June 16th. The shows uncover a wealth of life-changing information on how we can live longer, healthier, and more productive lives.
For over 20 years, Brenda has been working tirelessly to bring America the core of optimum health through an in-depth exploration of digestive care and its many health repercussions. Her books, health supplements, Public Television shows and clinics have reached millions across the country. Her primary goal now, as 20 years ago, is to offer everyone the tools to transform their health through a powerfully simple and integrated approach.
Heart of Perfect Health: The Startling Truths About Heart Disease
In Heart of Perfect Health, Brenda goes right to the heart of America’s #1 killer and the hidden condition behind heart disease called silent inflammation.
Most people have no idea silent inflammation is happening to them. Yet research now tells us that silent inflammation is directly linked to high blood pressure, high cholesterol, high blood sugar, and obesity, which all can lead to heart disease and diabetes. Silent inflammation is pervasive—and evasive. This information is vital to our nation’s health.
Heart of Perfect Health is not only about uncovering the problem of silent inflammation, however. More importantly, it’s about the simple and profound solutions we all have at our fingertips. These solutions start in your own kitchen, stop silent inflammation in its tracks, and drastically improve heart disease health markers—high cholesterol, high blood pressure and high blood sugar.
We don’t typically link the gut to heart disease, though these two areas of the body are indeed linked. Brenda’s myth-busting PBS show delves into this connection and what we can each do to reverse the vicious cycle of silent inflammation, and avoid becoming yet another health statistic.
The Road to Perfect Health: Balance Your Gut, Heal Your Body
So many of us are suffering every day with problems like fatigue, poor digestion, weight gain, anxiety, joint issues and more, but it doesn’t have to be that way. The basis of a healthy body is a healthy digestive system. The Road to Perfect Health will teach you all about what’s going on inside your gut and why it’s essential that you keep your digestive system running smoothly.
Take a look at the trillions of good bacteria living inside your gut that help your body absorb nutrients, guard against toxins, battle illness and disease, and yes, even help with problems like constipation, irritable bowel, and other digestive complaints. Those beneficial bacteria are called probiotics and they’re your key to a strong Gut Protection System, or GPS.
Much like the GPS in your car, these beneficial bacteria in your gut help keep you on the route to better health. But what if your GPS isn’t working right? Just like getting lost on the road, we can lose our way on the road to better health and end up getting stuck in a rut of illness and poor digestion.
Tune into your local PBS station this June 1st-16th to discover the secret to rebuilding your health from the inside out. It’s time to balance your gut and heal your body! Visit the station finder to find specific dates and air times for Brenda’s shows in your area.