Kids Gain a Lot from Just 10 Minutes of Exercise Every Day

A new study points to the benefit of encouraging kids to add just 10 minutes of high-intensity exercise to their…

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Babies and Children also Benefit from Probiotics

We know babies get their first dose of beneficial bacteria from their mothers, and as they grow older children develop…

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Study: These Two Simple things May Help Lower Obesity Risk

Life can get pretty hectic—which means nowadays a meal is often something we grab on the go as we zip…

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Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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U.S. Childhood Obesity Rates Still Rising, What it Means for Our Future

Despite reports of improvement in some areas of the country, our childhood obesity problem as a whole has been steadily…

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Kids & Diabetes: 4 Simple Tips for Parents

Because children as young as four years old have been seen with blood sugar problems (a precursor to type 2…

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