Study: Diet More Effective than Drugs for Heart Health

We know from previous studies that following a Mediterranean-style diet may help reduce the risk of heart attack, stroke and…

continue reading »

For Obese Kids, Cutting Sugar is the First Step to a Healthier Heart

Roughly 4.5 million children in the United States are now classified as severely obese, putting them at a significantly higher…

continue reading »

Studies Continue to Tout the Benefits of Fish Oil

Fish oil has been in the news a lot because of its many health benefits. In one study published in…

continue reading »