TAG | body weight
Feeling a little heavier after the holidays? Here’s some food for thought: The number of Americans who are overweight or obese has reached a record high, and experts estimate that if the trend continues, 75 percent of adults will be overweight and 41 percent will be obese by the year 2015. Now more than ever we need to make a change.
New Total DIET Success™ from ReNew Life puts the power of healthy weight loss in your hands with a simple, twice-daily formula designed to help you lose weight and maintain a healthy body weight. Together with a high-fiber, low-calorie diet and regular exercise, it works on three levels to help with appetite control, calorie burning and fat metabolism. And unlike a lot of other weight loss programs, Total DIET Success™ can be taken daily for as long as needed to manage weight. Try it today!
It’s no secret that America has a weight problem. The latest figures from the Centers for Disease Control and Prevention tell us that roughly 28 percent of American adults are obese, and our children are quickly following suit. But sometimes help can come from the most unlikely places, which is what researchers in Japan discovered recently.
Published in this month’s European Journal of Clinical Nutrition, results from a 12-week study revealed that probiotics may play a significant role in the battle against obesity. More than 80 participants were chosen based on high body mass index (BMI) and abdominal fat and asked to drink 200g daily of a fermented milk beverage, either with or without a probiotic strain called Lactobacillus gasseri. The outcome was a more than 4% decrease in abdominal and subcutaneous fat in those who received the probiotic, as well as a significant decrease in body weight and waistline.
While more research needs to be done to determine exactly how probiotics support healthy weight management, scientists believe it has something to do with how they affect our metabolism. Of course, we already know these beneficial bacteria play a significant role in better digestion, regularity, immune function and overall health, so don’t forget your probiotics!