Omega-3 Diet Linked to Longer Life Span in Women

A new study published in the Journal of Clinical Lipidology may have you heading to the seafood section of your…

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Is Having a Dog Good for Your Gut Bacteria?

The question is one researchers from the University of Arizona hope to answer after an upcoming study, in which human…

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Why Worry about Cholesterol in Your 30s? Here’s Why.

Fifty is a decade or two away. Why worry about managing your cholesterol now? Because, say scientists at the Duke…

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Can Chocolate Help Boost Memory Skills?

Researchers from Columbia University Medical Center completed a small but noteworthy study in which antioxidant compounds found in chocolate were…

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Not Crazy about Cardio? Even a Quick Run Benefits Your Heart

Results of a study from Iowa State University reveal that even a short run (5 to 10 minutes) is good…

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