Probiotics and Prebiotics: What’s the Difference?
Probiotics and Prebiotics: What’s the Difference?

By now many of you have heard about the remarkable health benefits of probiotics. In fact, the good-for-you bacteria seem…

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Don’t Forget the Vitamin D!
Don’t Forget the Vitamin D!

We hear a lot about the importance of vitamin A, vitamin C, and those good-for-you B vitamins, but it’s not…

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Wow! Bacteria Can Do That?!
Wow! Bacteria Can Do That?!

In 2008 a gastroenterologist in Minnesota discovered that he was able to cure one of his patients of a destructive…

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More Praise for Fish Oil
More Praise for Fish Oil

We already know that a diet rich in Omega-3 fatty acids from fish is linked to heart health, better digestion…

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