Shake Up the New Year! Simple Shake & Smoothie Recipes You’ll Love

Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and good-for-your-gut…

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Whole Grain French Toast with Yogurt & Bananas

Ingredients: 1 whole egg + 1 egg white, beaten ¼ tsp. real vanilla Pinch of salt 4 slices of nutty,…

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