6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still…

continue reading »

Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

continue reading »

Study: Probiotics Support Digestive Health in Children

You may not spend a lot of time thinking about it, but are trillions of beneficial bacteria called probiotics that…

continue reading »

Gut Microbes May Shape Our Minds, Mood and Behavior

The next time someone tells you to “listen to your gut” it may be wise follow their advice. Thanks to…

continue reading »

Food for Thought: Vibrant Health Begins in the Gut

When was the last time you really thought about the health of your digestive system? If you’re like most people,…

continue reading »