Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

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Another Reason to Love Your Gut Bacteria: Healthy Arteries

Many studies have revealed a connection between good health and a well-balanced gut. Now, researchers at the University of Colorado…

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Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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Exploring the Link between Gut Bacteria and Human Health

More than 100 trillion naturally occurring bacteria live in the human digestive tract, and scientists have only just begun to…

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Americans Lack Gut Diversity, and Why it Matters

Science tells us we are all more microbe than human, and each of us has a unique collection of bacterial…

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Study: Probiotics Support Digestive Health in Children

You may not spend a lot of time thinking about it, but are trillions of beneficial bacteria called probiotics that…

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Gut Microbes May Shape Our Minds, Mood and Behavior

The next time someone tells you to “listen to your gut” it may be wise follow their advice. Thanks to…

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Food for Thought: Vibrant Health Begins in the Gut

When was the last time you really thought about the health of your digestive system? If you’re like most people,…

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