Belly Up to Probiotics and Their Many Health Benefits!
Belly Up to Probiotics and Their Many Health Benefits!

Probiotics found in probiotic supplements, yogurt, and other fermented foods such as kimchi and sauerkraut, are microscopic helpers that impact…

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Diet and the Gut
Diet and the Gut

The human gut is home to thousands of different bacterial species, totaling 100 trillion bacterial cells—that’s about four pounds of…

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